There seems to be a lot of research carried out on the issue of weight gain. According to this article, the presence of the right amount of bacteria in the intestine will determine whether the food that we ate will be stored around our belly area as that extra pound.
Hope that these findings will help in identifying the right amount of food that we ate that will promote the growth of certain kind of bacteria in our intestine in order to help burn off most of the food that we ate as a source of energy instead of as an additional pound stored in our body.
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